Weigh In record (no journal entry) for 03 January 2019
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156.8 lb
Lost so far: 44.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2019:
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971 kcal
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Fat: 70.44g | Prot: 78.81g | Carb: 5.23g.
Breakfast: Egg Yolk, Butter. Lunch: Piller's Pepperoni Stick, The Keg Steakhouse & Bar Grilled Top Sirloin. more...
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losing 22.4 lb a week
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carnival lite's weight history
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