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Wait, what?! Over 50 pounds lost since June 1st! YES! YES! YES! No stopping me!
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320.0 lb
Lost so far: 51.9 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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1534 kcal
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Fat: 101.93g | Prot: 129.75g | Carb: 21.45g.
Breakfast: American Cheese, Scrambled Egg, Pork Sausage Patty or Link. Lunch: Kraft Classic Balsamic Vinaigrette, Cucumber (Peeled), Tomatoes, Kroger Mild Cheddar Cheese Shredded, Carrots, Skinless Chicken Breast, Garden Cuts Green Leaf Lettuce. Dinner: Iceberg Lettuce (Includes Crisphead Types), Marketside Baby Kale & Spinach Blend, Great Value Sliced Jalapeños, Food Lion Dijon Mustard, Kraft Mayo, Publix Roasted Turkey Breast, Food Lion Swiss Cheese. more...
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losing 4.2 lb a week
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 Comments
No stopping you is right! Bless you. You have fought so hard for such good reasons. Keep coming here to share. Your experience is wonderful to read about. KCKO
10 Aug 17 by member: Judyrose1997
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Thanks, Judyrose1997 - at times, it DOES feel like a fight... other times, it's (almost) an involuntary way of eating now.
10 Aug 17 by member: From371to184
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I'm so very proud of you!!!
10 Aug 17 by member: Jenibeann
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10 Aug 17 by member: From371to184
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:D Congratulations!! Your hard work is paying off~
10 Aug 17 by member: LunethDragon
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Wow 😳. You are getting the job done ✅. Keep doing what you are doing...you're on your way!
10 Aug 17 by member: paulanavarette
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10 Aug 17 by member: thsiun
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10 Aug 17 by member: Fritzy 22
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Appreciate all the kudos - y'all are SO special to me!
11 Aug 17 by member: From371to184
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11 Aug 17 by member: xappie
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