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Exactly the same number 3 days in a row. Not much of a deficit yesterday. Better than a gain!!!
Diet Calendar Entry for 02 January 2019:
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1513 kcal
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Fat: 40.73g | Prot: 63.38g | Carb: 189.81g.
Breakfast: 2% Fat Milk, 2% Fat Milk. Dinner: Samuel Adams Brown Ale Beer, Firehook Baked Crackers , Italian Flatbread Focaccia, Meat. more...
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 Comments
02 Jan 19 by member: srossca
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02 Jan 19 by member: Keilin_4
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Same here. Been stuck for awhile. Just going to continue my journey. I know you have the strength to carry on with your WOE. 💕
02 Jan 19 by member: Erquiaga
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Thank you Erq, I do have the strength and I get it from you!!!
02 Jan 19 by member: KayBuckaroo
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Thank you Keilen, I think it’s good, right? Keeping a streak going is tough!
02 Jan 19 by member: KayBuckaroo
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02 Jan 19 by member: KayBuckaroo
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