Leesevol's Journal, 01 January 2019

I guessed when I entered the last one. I was wrong.

173.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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988 kcal

Fat: 46.00g | Prot: 63.52g | Carb: 83.62g.   Breakfast: Toasted Rye Bread, Egg. Lunch: Astro Balkan Style Natural Plain Yogurt (Container), Strawberries. Dinner: Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Diced Canned Tomatoes, Chicken Breast, Yellow Sweet Peppers. Snacks/Other: Cinnamon, Vanilla Ice Creams. more...

2663 kcal

Activities & Exercise: Bike Machine (Cycling) - 8 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Dance (fast step, aerobic) - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Housework - 15 minutes, Standing - 1 hour, Resting - 5 hours and 52 minutes, Sitting - 2 hours. more...