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Had brilliant time during the festive season and really enjoyed being with my brothers, my mom and the whole family. Time to tackle 2019 by the horns. Putting together my new years plans and targets.
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241.6 lb
Lost so far: 98.1 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2019:
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1717 kcal
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Fat: 68.28g | Prot: 51.61g | Carb: 221.33g.
Breakfast: Bulla Creamy Classics Cookies & Cream (47g), Woolworths Fresh Bacon Middle Rashers, McDonald's Hash Brown, Kellogg's Corn Flakes, Milk, Bread with Butter. more...
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gaining 10.8 lb a week
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 Comments
glad you had a great time with the family !time to buckle down now ! best of luck 🍸👌💕
01 Jan 19 by member: trishjones
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Thanks Trish, time to buckle down now.
01 Jan 19 by member: eightpac
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