Weigh In record (no journal entry) for 31 December 2018
|
198.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2018:
|
301 kcal
|
Fat: 18.28g | Prot: 10.36g | Carb: 24.44g.
Breakfast: Fried Egg, Butter (Salted), Sharrock's Crumpets. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Madpaul40's weight history
|