Keilin_4's Journal, 31 December 2018

Weigh In record (no journal entry) for 31 December 2018
104.2 lb Lost so far: 44.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2018:
2173 kcal Fat: 97.57g | Prot: 83.94g | Carb: 273.20g.   Lunch: Lemon, Grapes, Nabisco Chips Ahoy! Chocolate Chip Cookies, Wal-Mart Mini Cupcakes, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Baja Fresh Mexican Grill No Meat Tostada Salad, Baja Fresh Mexican Grill Tortilla Chips. Snacks/Other: Hershey's Milk Chocolate Bar, Hershey's Semi-Sweet Chocolate Chips. more...
260 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 11.2 lb a week

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Comments 
Keilin, I know you're getting rid of the extra even as I type this comment. 😊👍 
31 Dec 18 by member: Becc@
Ah, the holidays - but they'll be no problem for you! 
31 Dec 18 by member: nikeit
Thank you girls. ❤❤ Happy New year !!!🎉🎉🍾🥂 
31 Dec 18 by member: Keilin_4
Happy New Year to you too Keilin! 
31 Dec 18 by member: nikeit
Happy New Year Keilin! 
01 Jan 19 by member: TomLong
Happy New Year Tom 😊 
02 Jan 19 by member: Keilin_4

     
 

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