Weigh In record (no journal entry) for 29 December 2018
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117.4 lb
Lost so far: 1.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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1031 kcal
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Fat: 79.31g | Prot: 49.96g | Carb: 34.90g.
Breakfast: Coffee. Lunch: Hellmann's Real Mayonnaise, Cherry Tomatoes, Trader Joe's Organic Baby Lettuce Mix, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Hellmann's Real Mayonnaise, Cabbage, Trader Joe's Pico De Gallo Salsa, Trader Joe's Hass Avocado, Trader Joe's Triple Creme Brie Cheese. more...
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losing 7.0 lb a week
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