Bulls's Journal, 28 December 2018

Weigh In record (no journal entry) for 28 December 2018
180.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2018:
1395 kcal Fat: 59.36g | Prot: 70.69g | Carb: 98.62g.   Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Pear. Lunch: Bolthouse Farms Baby-Cut Carrots, Meijer Imitation Lobster Meat, Herdez Guacamole Salsa, Hellmann's Cholesterol Free Canola Mayonnaise, Yellow Summer Squash, Cauliflower, Island Snacks Chile Lemon Peanuts, Calavo Avocado. Dinner: Cauliflower Rice, Cooked Summer Squash, Chicken Breast. Snacks/Other: White Table Wine, Island Snacks Chile Lemon Peanuts. more...
gaining 0.2 lb a week



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