eightpac's Journal, 27 December 2018

I guess I had a brilliant Christmas now of to enjoy New Years celebrations on the Gold Coast before I start the new year with great resolve
233.9 lb Lost so far: 105.8 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2018:
7417 kcal Fat: 304.65g | Prot: 194.51g | Carb: 888.95g.   Breakfast: Orange Juice, McDonald's Bacon & Egg McMuffin, McDonald's French Fries (Small), McDonald's Quarter Pounder. Lunch: Regal Cream Products Pty Ltd Bulla Creamy Classics Cookies & Cream. Dinner: Beef Steak, White Rice, Chicken Meat and Skin (Roasting). Snacks/Other: Trolli Gummi Bears, Bulla Creamy Classics Cookies & Cream (47g). more...
gaining 12.3 lb a week

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Comments 
your the one that has to get rid of it 💕👌 
27 Dec 18 by member: trishjones

     
 

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