Weigh In record (no journal entry) for 21 September 2012
|
150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2012:
|
2527 kcal
|
Fat: 38.31g | Prot: 68.34g | Carb: 358.02g.
Breakfast: Bananas, Miso Soup, buddha, Egg, brown rice. Lunch: sriracha, pineapple. Dinner: Dry Cider, Popcorn, Beer, hummus, baby carrots. more...
|
|
2380 kcal
|
Activities & Exercise:
XXX - 1 hour, Sitting - 3 hours, Bicycling (fast) - 15/mph - 36 minutes, Housework - 1 hour and 30 minutes, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|