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steady still...I thought I would drop some, but NOOOoooo!
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217.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2012:
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2293 kcal
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Fat: 162.96g | Prot: 106.93g | Carb: 82.61g.
Breakfast: fiber, water, half and half, muenster, cheddar, summer sausage, crystal light, coffee. Lunch: fiber, muenster, cheddar cheese, summer sausage, crystal light, water. Dinner: diet mountain dew, wendy's chicken nuggets. Snacks/Other: mini bun. more...
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3390 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 10 hours, Driving - 4 hours, Resting - 2 hours, Sleeping - 6 hours. more...
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steady weight
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 Comments
Hold the line Coach! We won with an .8 second to go fourth down Hail Mary pass last night! I thought that only happened in movies! So much fun!
22 Sep 12 by member: wiener4
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