Weigh In record (no journal entry) for 26 December 2018
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308.0 lb
Lost so far: 25.0 lb.
Still to go: 108.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 December 2018:
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2180 kcal
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Fat: 136.99g | Prot: 83.61g | Carb: 151.00g.
Breakfast: Del Monte Fresh Cut Whole Leaf Spinach, Facerock Creamery Vampire Slayer, Hickory Farms Beef Summer Sausage. Lunch: Bell Plantation PB2 Powdered Peanut Butter, Blue Lotus Chai Masala Chai Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Protein shake - PB2 pitcher. Dinner: Ore-Ida Golden Crispy Crowns, Yellow Mustard, Heinz Tomato Ketchup, Best Foods Real Mayonnaise, Ham (Whole, Cured, Roasted). Snacks/Other: Bananas, Dole Sliced Peaches in 100% Fruit Juice, Great Value Peppermint Starlight Mints, Powerade Zero Orange, Vitafusion MultiVites Gummy Vitamins. more...
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3393 kcal
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Activities & Exercise:
Resting - 15 hours and 20 minutes, Sleeping - 8 hours and 40 minutes. more...
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gaining 1.4 lb a week
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