Weigh In record (no journal entry) for 26 December 2018
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150.0 lb
Lost so far: 20.0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 December 2018:
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1591 kcal
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Fat: 83.78g | Prot: 35.64g | Carb: 152.25g.
Breakfast: Russell Stover Chocolate Truffle Sugar Free, Roasted Duck (Skin Eaten), Sugar Free Malt Balls (information based on estimation), Land O'Lakes Spreadable Butter with Canola Oil, Gingerbread Pancakes. Lunch: Gummy Bears, Gournay Cheese - Cranberry & Spice (Boursin), Keebler Original Toppers Crackers, Glögg (R.W. Knudsen Family), Gummy Bears, Candy, Now Chewable C-500 (Now), Cheddar Cheese, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Russell Stover Chocolate Truffle Sugar Free. more...
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losing 7.9 lb a week
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