cheesegirl's Journal, 14 May 2008

I was out of town for a few weeks and managed to gain a bunch of weight. Argg!!!!!!!!!!
185.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 14 May 2008:
1066 kcal Fat: 16.17g | Prot: 84.53g | Carb: 144.19g.   Breakfast: salsa, cherry tomato, egg whites, egg. Lunch: banana, cucumber, spinach, turkey, pita. Dinner: chicken marsala, brown rice, peas. Snacks/Other: saltines, cottage cheese. more...
2993 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Housework - 20 minutes, Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.6 lb a week

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Comments 
You know how to get it back down (just checked your weight history). Go for it! 
14 May 08 by member: susieq1941

     
 

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