Weigh In record (no journal entry) for 25 December 2018
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114.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2018:
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851 kcal
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Fat: 35.37g | Prot: 28.26g | Carb: 108.92g.
Breakfast: Potatoes (Flesh, Without Salt, Baked), Unsalted Butter Stick, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice, Orange Juice (Bottled or in a Carton, Canned), Maxwell House International Cafe Orange, Egg, Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade. Lunch: Driscoll's Blueberries, Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt. Snacks/Other: Cranberry walnut fudge. more...
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steady weight
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