Christina Maria Thompson's Journal, 21 December 2018

Weigh In record (no journal entry) for 21 December 2018
150.4 lb Lost so far: 34.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 December 2018:
51 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet Intermitant Fasting   gaining 25.2 lb a week



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Intermitant Fasting

Christina Maria Thompson's weight history