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A slight loss from last week. Spending the Christmas holiday with my daughter in Indy. So hopefully will not gain much this week. The goodies will be a temptation. So my goal will be to enjoy in moderation. Wishing you all a Merry Christmas for you and your loved one's.
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195.4 lb
Lost so far: 10.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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