KaeCie09's Journal, 19 September 2012

Weigh In record (no journal entry) for 19 September 2012
141.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 September 2012:
1222 kcal Fat: 54.22g | Prot: 23.40g | Carb: 161.78g.   Breakfast: coffee, uncle wally's. Lunch: french fries, lean pocket philly cheesesteak. Snacks/Other: v8 juice, carrot cake, blue bell homemade vanilla. more...
1833 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
steady weight

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