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Malditos completos 😩
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155.0 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2018:
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1871 kcal
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Fat: 46.29g | Prot: 168.71g | Carb: 197.61g.
Breakfast: Your Goal Protein Snack Chocolate & Crispis, Sanabel Pan Shawarma, Soprole Queso Gauda Laminado, Soprole Protein +. Lunch: Huevo, Receta del Abuelo Hamburguesa de Pollo. Dinner: Manzana, Your Goal Twenty’s Chocolate Brownie. Snacks/Other: Pan Italiano, Sanabel Pan Shawarma, MusclePharm Combat 100% Whey, Calo Leche Descremada en Polvo. more...
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losing 7.7 lb a week
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