Very pleased to lose the massive weight gain I had a 5pm yesterday, I had a V8 Binge yesterday along with Soup for Dinner... Massive Sodium load, Was up to 2AM going to the Bathroom, ... I Stop drinking anything at 7PM...Lost 7 pounds over night!!!!!
My new Weigh in 165.7!!! I will take this pardon, and be careful from now on!!!
Happy Holidays Everyone!!!!! Christmas Shopping starts today!!!!
Diet Calendar Entry for 13 December 2018:
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608 kcal
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Fat: 37.80g | Prot: 8.36g | Carb: 58.22g.
Breakfast: Pepsi Diet Pepsi (Bottle). Snacks/Other: M&M's Mint M&M's, Ore-Ida Tater Tots, Philadelphia Original Cream Cheese. more...
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Comments
Great drop! Happy shopping!!
13 Dec 18 by member: Mom2Boxers
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14 Dec 18 by member: Steven Lloyd
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Thanks m2b, SL and Bill!☺
16 Dec 18 by member: Maine coon
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UPDATE: Christmas week at work, Will start logging in tommorow and good Christmas Decoration walk scheduled for tonight, LOL, I will have my heavy jacket on 50 degrees. Will need the exercise just participated in Christmas Breakfast Corp lunch courtesy of our corp neighbors in Building. Office Christmas Lunch at 1PM. Will be skipping dinner tonight!
18 Dec 18 by member: Maine coon
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18 Dec 18 by member: Mom2Boxers
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Thanks M2b, fully belly today, I will see what the scale says,in the morning!
18 Dec 18 by member: Maine coon
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