Weigh In record (no journal entry) for 17 September 2012
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205.0 lb
Lost so far: 7.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2012:
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420 kcal
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Fat: 9.00g | Prot: 34.00g | Carb: 47.00g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: Propel Zero - Lemon, Southwestern Corn, Seasoned Steamers Mediterranean Blend, Harvestland grilled chicken breast strips. more...
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steady weight
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