AmberLaine's Journal, 17 September 2012

Rather surprised about this one. I have slipped up on taking some of supplements. I have not been as faithful about logging my meals. I drank a buuuuunch the other night for my birthday. And I had some chocolate cake last night, also for my birthday. I guess I assumed this week would be a bad one.

So, a bit surprised, but very happy!
266.6 lb Lost so far: 33.4 lb.    Still to go: 106.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2012:
1368 kcal Fat: 29.36g | Prot: 69.17g | Carb: 200.97g.   Breakfast: Milk (Nonfat), Oat Revolution - Peaches & Cream. Lunch: Real Mayonnaise, Chunk Light Tuna in water, Pizzeria Style Supreme Pizza. Dinner: Brussel Sprouts, Saffron Yellow Rice, Tilapia (Fish). Snacks/Other: Tazo Chai Tea Latte with Soy (Venti), Peppermint Pattie (Fun Size). more...
losing 6.6 lb a week

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