Starladesiree's Journal, 19 June 2010

Weigh In record (no journal entry) for 19 June 2010

138.2 lb Lost so far: 23.8 lb. Still to go: 0.2 lb. Diet followed 100%.

Diet Calendar Entries for 19 June 2010:

256 kcal

Fat: 2.44g | Prot: 13.35g | Carb: 49.88g. Breakfast: Total Blueberry Pomegranate Cereal, Milk (Nonfat). more...

2218 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week


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Starladesiree's weight history