Weigh In record (no journal entry) for 16 September 2012
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155.2 lb
Lost so far: 10.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2012:
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470 kcal
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Fat: 5.34g | Prot: 46.10g | Carb: 65.06g.
Breakfast: herbalife protein drink mix, herbalife french vanilla shake mix, banana, Personalized Protein Powder. Lunch: canned pumpkin, banana, herbalife french vanilla shake mix, herbalife protein drink mix, herbalife personal protein. more...
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losing 1.2 lb a week
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teacherlady51's weight history
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