Mikis Kalogeris 's Journal, 09 December 2018

Weigh In record (no journal entry) for 09 December 2018
187.8 lb Lost so far: 26.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.
on diet Calorie Counting!   gaining 0.1 lb a week



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Calorie Counting!

Mikis Kalogeris 's weight history