Weigh In record (no journal entry) for 15 September 2012
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129.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2012:
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1872 kcal
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Fat: 76.26g | Prot: 45.29g | Carb: 255.80g.
Breakfast: Wild Blueberry Muffins. Lunch: Spicy Brown Mustard, Cucumber (with Peel), Premium Honey Ham, Tomatoes, Mayonnaise Dressing with Olive Oil, Columbia River Sweet Dark Multi Grain, Burrito Flour Tortillas. Snacks/Other: Milk Chocolate. more...
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2287 kcal
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Activities & Exercise:
Shopping - 40 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Standing - 1 hour and 30 minutes, Sitting - 9 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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cheetahfanatic's weight history
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