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Wooooo! Back to the start. Now for the real haul. Every ounce now is clothes I can get back into. I’ve started on that. I’m back in my largest jeans and shirt.
I’ve done this before. Now to do it again.
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243.0 lb
Lost so far: 0.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2018:
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1451 kcal
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Fat: 27.55g | Prot: 39.26g | Carb: 242.27g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Fried Egg without Fat, Bananas, Herbal Tea (Other Than Chamomile, Brewed), Tropicana Light Orange Juice. Dinner: Banana Bread, Tropicana Light Orange Juice, Bananas , Whiskey, Tropicana Light Orange Juice, Smart Ones Classic Favorites Angel Hair Marinara, Ghirardelli Premium Double Chocolate Brownie Mix. more...
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losing 3.5 lb a week
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