Klynn82's Journal, 08 December 2018

Finally broke from my stall and my gain over Thanksgiving!!! I am pumped and ready to kick some keto butt!!! I thank God for His blessing and I know I couldn't do this without His help. Alone, I am weak, but with God I AM A WARRIOR!!! Have a great Saturday, everyone!!!
338.6 lb Lost so far: 166.4 lb.    Still to go: 88.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 December 2018:
1322 kcal Fat: 72.70g | Prot: 84.06g | Carb: 105.23g.   Breakfast: Whole Milk, General Mills Maple Cheerios. Dinner: La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Herdez Casera Mild Salsa, Wholly Guacamole Wholly Guacamole Minis, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Lettuce, Tomatoes. more...
3970 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Fitbit - 22 hours. more...
losing 42.0 lb a week

35 Supporters    Support   

Comments 
Great that things got going again.  
08 Dec 18 by member: liv001
EXCELLENT 💙 
08 Dec 18 by member: Erquiaga
Superb, way to go 👍👏 
08 Dec 18 by member: MarnieW
Great drop! 💪 
08 Dec 18 by member: Keilin_4
Tear it up girl! To Him be the glory! 
08 Dec 18 by member: 66Pack
GReat progress! 
08 Dec 18 by member: HCB
Happy keto but kicking 
08 Dec 18 by member: liv001
Nice drop!!! 
08 Dec 18 by member: John10251
Way to go Cherry Girl 🍒🍒🍒🍒🍒🍒🍒 Back to the road to success girlfriend So happy for you!!! 6 lbs drop is Amazing !!! 
08 Dec 18 by member: gsn fan
Thank you everyone!! I was worried that it would take longer than I wanted, but it seems that I am back at it. I know that I need to be diligent, so its just a matter of getting my head back in the game. Thank you for all your love and support!! I couldnt do it without it!  
09 Dec 18 by member: Klynn82

     
 

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