Christina Maria Thompson's Journal, 07 December 2018

Wow... sure hope that's right. I do feel like I've lost. I have been doing my own fasting schedule and it is easy breezy for me. Hope to get to my goal weight of 115 by February 2019.
149.8 lb Lost so far: 35.2 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2018:
66 kcal Activities & Exercise: Samsung Health - 24 hours. more...
on diet Intermitant Fasting   losing 4.4 lb a week

12 Supporters    Support   

that's awesome! 
07 Dec 18 by member: jessbe76
Great drop, congratulations!  
07 Dec 18 by member: Keilin_4


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Intermitant Fasting

Christina Maria Thompson's weight history