jessabridge4444's Journal, 18 June 2010

Doing much better. Its a good thing I like chicken!
210.0 lb Lost so far: 40.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 18 June 2010:
1671 kcal Fat: 39.50g | Prot: 83.02g | Carb: 246.40g.   Breakfast: Caltrate 600 D Tablets, LT.GRAPE JUICE, D-Lights Candian Bacon, Egg White and Cheese Breakfast Sandwich. Lunch: Mayonnaise, 6" Italian White Bread, Breaded Chicken Breast Tenderloins. Dinner: Penne, Pesto Pasta Sauces Mix. Snacks/Other: Ready to Eat Sliced Apples. more...
2525 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
steady weight

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