Weigh In record (no journal entry) for 05 December 2018
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230.5 lb
Lost so far: 97.9 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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981 kcal
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Fat: 51.21g | Prot: 37.25g | Carb: 97.88g.
Lunch: Tortilla Corn Chips, Mexican Rice, Enchilada with Beef and Cheese. more...
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losing 23.1 lb a week
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inmsweantitrust's weight history
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