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Ok...won last night, ate late, but still no gain...I'll take it!!!
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218.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2012:
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1563 kcal
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Fat: 124.96g | Prot: 85.93g | Carb: 16.61g.
Breakfast: fiber, water, half and half, muenster, cheddar, summer sausage, crystal light, coffee. Lunch: fiber, muenster, cheddar cheese, summer sausage, crystal light, water. more...
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3975 kcal
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Activities & Exercise:
Stretching (yoga) - 14 minutes, Weight Training (moderate) - 12 minutes, Bicycling (fast) - 15/mph - 32 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Desk Work - 9 hours and 15 minutes, Sleeping - 5 hours, Resting - 3 hours and 47 minutes, Driving - 2 hours and 30 minutes. more...
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steady weight
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