Weigh In record (no journal entry) for 13 September 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2012:
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1393 kcal
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Fat: 68.14g | Prot: 65.24g | Carb: 117.93g.
Breakfast: special k flatb breakfast sandwich, Tap Water, coffee. Lunch: pickles, tomatoe, lettuce, sweet potato fries, hamburger. Dinner: fried chicken wings, jiffy cornbread, glory mixed greens. more...
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1890 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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