Starladesiree's Journal, 17 June 2010

Whoo.... Keep going down... Keep going down... Keep going down....

Please?

138.8 lb Lost so far: 23.2 lb.    Still to go: 0.8 lb.    Diet followed 100%.

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1505 kcal

Fat: 61.40g | Prot: 75.41g | Carb: 195.13g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Dinner: Finely Shredded Taco Cheese, Classic Guacamole, Extra Lean Ground Beef, Low Carb Whole Wheat Tortilla. Snacks/Other: Dried Cranberries, Almonds, Bananas, Granny Smith Apples. more...

2261 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...