kandyRN's Journal, 30 November 2018

Weigh In record (no journal entry) for 30 November 2018
233.0 lb Lost so far: 53.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 November 2018:
2211 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.7 lb a week

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