Weigh In record (no journal entry) for 12 September 2012
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2012:
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1115 kcal
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Fat: 58.06g | Prot: 41.10g | Carb: 110.43g.
Breakfast: Latte with Sugar Free Vanilla Syrup (Medium), Sausage Biscuit (Regular). Lunch: Lite Mixed Fruit Cup, Pork Link Sausage (Smoked), 100% Whole Wheat Rotini Pasta. more...
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losing 0.8 lb a week
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ivette04's weight history
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