Noraneko's Journal, 12 September 2012

What has gotten into me?? I have been not recording my daily journal, so I am sure I am eating too much without noticing...but I am making conscientious decisions about food, and exercising 4 days a week - AND I have gained 4 kilos?? =( Stress about life coupled with stress about weight is making me want to eat everything, but I am not. I am drinking more coffee and closing the refrigerator door without taking anything out when I realize suddenly I standing in front of it - why is my weight just skyrocketing? =( I'm very discouraged about it today.
260.1 lb Lost so far: 0 lb.    Still to go: 110.2 lb.    Diet followed N/A.

Diet Calendar Entries for 12 September 2012:
467 kcal Fat: 26.03g | Prot: 10.11g | Carb: 52.15g.   Breakfast: spinach, mushroom, olive oil, milk, coffee cafe duonde, Sweet Rolls Cinnamon Rolls with Icing. Lunch: coffee. more...
2969 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Counting!   gaining 4.2 lb a week



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