Weigh In record (no journal entry) for 03 May 2008
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130.5 lb
Lost so far: 50.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2008:
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1866 kcal
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Fat: 41.41g | Prot: 96.36g | Carb: 300.80g.
Breakfast: milk, cereal. Lunch: pasta chicken, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Dinner: chick peas, zucchinizucchini, bell pepper, radish, onion, mushroom, celery, brocolli, asparagus. Snacks/Other: doughnuts, doughnuts. more...
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1442 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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