gthorarinson's Journal, 10 September 2012

middle finger on left hand
224.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2012:
1713 kcal Fat: 80.05g | Prot: 66.32g | Carb: 184.45g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting), Green Tea, Cheddar Cheese, Jams and Preserves, Whole Wheat Bread. Lunch: Milk Shake, Whopper. Dinner: Cooked Green String Beans (from Fresh), Sweet Italian Links Sausage. more...
steady weight

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