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6:30 93.1 - 7:30 97.2 definitely bloat... different weights just an hour apart. ate bread rolls yesterday
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204.4 lb
Lost so far: 11.7 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2018:
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1277 kcal
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Fat: 92.45g | Prot: 56.73g | Carb: 45.64g.
Lunch: Whipping Cream, Chocolate Mousse, Potato Salad, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Wing (Skin Eaten), Lamb Loin Chop. more...
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gaining 4.6 lb a week
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Shereen Donede's weight history
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