Weigh In record (no journal entry) for 10 September 2012
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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2174 kcal
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Fat: 135.77g | Prot: 205.91g | Carb: 23.80g.
Breakfast: mushrooms, cheese, egg, canadian bacon. Lunch: mayo, dill pickle, venison, cabbage. Dinner: cabbage, egg, ground beef, mayo. Snacks/Other: string cheese. more...
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steady weight
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