cannboys's Journal, 24 November 2018

F45 Hollywood ftw. Ended on a bench hop, tho I’d say IT ended ME

173.9 lb Lost so far: 0 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 November 2018:

2751 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 2.1 lb a week

Comments

good loss 😝🎅

23 Nov 18 by member: trishjones

Given how my diet has been ping-ponging everywhere, I’m pretty chuffed :)

24 Nov 18 by member: cannboys

well good on you 🎅💕

24 Nov 18 by member: trishjones


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cannboys's weight history