Weigh In record (no journal entry) for 23 November 2018
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161.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 November 2018:
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1078 kcal
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Fat: 49.47g | Prot: 36.51g | Carb: 126.52g.
Breakfast: Coffee with Cream. Dinner: Dinner Rolls, French's Green Bean Casserole, Kraft Velveeta Shells & Cheese Original, Quorn Meatless & Soy-free Turk'y Roast. Snacks/Other: Libby's Pumpkin Roll, State Fair Classic Corn Dogs, Coffee with Cream, Deviled Egg. more...
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2060 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Jumping Jacks (Star Jumps) - 1 minute, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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