Had a gigantic diet bust for thanksgiving dinner with a friend yesterday. Took a Konjac Root and White Kidney bean extract capsule and 2 Raspberry Ketone capsules snd the scale doesn't show any weight gain but I expect to suffer from cravings for the bread and sugar I consumed!
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141.2 lb
Lost so far: 64.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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steady weight
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