Weigh In record (no journal entry) for 22 November 2018
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291.2 lb
Lost so far: 0 lb.
Still to go: 111.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2018:
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2887 kcal
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Fat: 105.64g | Prot: 130.08g | Carb: 367.86g.
Breakfast: Wrap'n Go Burrito - Bean and Cheese. Lunch: T&T Pork & Leek Dumplings, President's Choice Baby Brussels Sprouts, Great Value Crispy Breaded Haddock Fish Fillets. Dinner: Kraft Thousand Island Dressing, Cracker Barrel Cheddar Cheese, Broccoli (Without Salt, Drained, Cooked, Boiled), Baked Sweetpotato (Peel Not Eaten), M&M Meat Shops Chicken Parmigiana. Snacks/Other: Pom Tortillas 100% Blé Entier, Astro Original All Natural Yogourt, Compliments General Tao Chicken, President's Choice Organics Mild Salsa, No Name Cream Cheese Spread with Herbs and Roasted Garlic, Sesame Bagel, Oreo Thins. more...
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gaining 0.2 lb a week
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