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I'm trying really hard to keep it together. I have been pretty steady on the work outs, but not so consistent with my food choices.
I ran/walked 2.5 miles today (alternating every quarter mile) and rode the stationary bike 3 miles.
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197.8 lb
Lost so far: 22.2 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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