Weigh In record (no journal entry) for 09 September 2012
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205.0 lb
Lost so far: 2.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 September 2012:
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2215 kcal
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Fat: 49.57g | Prot: 90.67g | Carb: 348.46g.
Breakfast: panera everything bagel, orange juice, nature's path corn flakes, silk soy milk. Lunch: soy cheese, baked tofu, Cheddar Flavor Rice Slices, organicville, broccoli. Dinner: rudi's wheat, soy yogurt, tofurky, Ketchup, tofurky, Ketchup, rudi's. Snacks/Other: Vanilla Soymilk, teeccino. more...
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2608 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 55 minutes, Driving - 55 minutes, Sitting - 7 hours, Standing - 10 minutes. more...
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steady weight
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