Weigh In record (no journal entry) for 09 September 2012
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258.8 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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330 kcal
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Fat: 2.98g | Prot: 21.33g | Carb: 60.20g.
Breakfast: honey, Total 0% Nonfat Greek Strained Yogurt, Maxwell House Unsweetened Cappuccino. Lunch: peach, nectarine. more...
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losing 3.6 lb a week
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