miwarren's Journal, 15 June 2010

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Weigh In record (no journal entry) for 15 June 2010

235.5 lb Lost so far: 4.5 lb. Still to go: 35.5 lb. Diet followed 100%.

Diet Calendar Entries for 15 June 2010:

853 kcal

Fat: 25.88g | Prot: 29.40g | Carb: 124.91g. Breakfast: 1% Fat Milk, Fruity Dyno-Bites. Dinner: Potato French Fries, Cheese Burger. Snacks/Other: Diet Mountain Dew, Low Fat Chewy Peanut Butter Granola Bar. more...

3488 kcal

Activities & Exercise: Standing - 2 hours, Driving - 10 hours, Resting - 3 hours, Sleeping - 9 hours. more...

gaining 14.0 lb a week

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miwarren's Journal, 15 June 2010

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